Aspartame is an artificial sweetener. It is 180 times sweeter than sugar in typical concentrations, without the high energy value of sugar. If a product is 'low-calorie', 'Diet' or 'Sugar Free', then there is a strong possibility it contains Aspartame.
Currently, aspartame is consumed by over 200 million people around the world and is found in more than 6,000 products including carbonated soft drinks, powdered soft drinks, chewing gum, confections, gelatins, dessert mixes, puddings and fillings, frozen desserts, yogurt, tabletop sweeteners, and some pharmaceuticals such as vitamins and sugar-free cough drops. In the United States, all food ingredients, including aspartame, must be listed in the ingredient statement on the food label.
For more products and the official site:
For a more in depth look into Aspartame, please watch this video:
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